Types of Cheese that are Undesirable to Consume During Pregnancy

Dairy products, especially yoghurt and cheese, are very good sources of calcium. They are important for the healthy growth of your baby in the womb. However, as we all know, cheeses are produced with bacteria that we call yeast. The yeasts used in the production of some cheeses can be harmful, especially if pasteurization has not been applied. In addition, soft cheeses can be mediocre for the growth of harmful bacteria due to their physical conditions. Hard cheeses should be chosen during pregnancy.

Types of cheese that should not be preferred during pregnancy:

• Camamber cheese
• Roquefort cheese
• Danish Blue
• Gorgonzola cheese

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