10 Reasons We Should Get Vitamin D

10 Reasons To Take Vitamin D; Vitamin D deficiency seems to be very common in our society. Studies have shown that nearly 40% of the population has vitamin D deficiency.

Prof. Dr. Ulun ULUĞ
Written by Prof. Dr. Ulun ULUĞ. 0 comments 4985 views
Vitamin D

10 Reasons To Take Vitamin D; Vitamin D deficiency seems to be very common in our society. Studies have shown that nearly 40% of the population has vitamin D deficiency.

It is recommended to take 600 units of vitamin D in addition to the foods consumed daily. This rate should be higher, especially in people who are less exposed to sunlight. Please pay attention to vitamin D. Increasing your quality of life is very important for your health.

10 Reasons To Take Vitamin D;

  • Depression is more common in people with vitamin D deficiency.
  • Those with vitamin D deficiency are at higher risk of heart disease.
  • Infertility is more common in those with vitamin D deficiency .
  • Chest diseases are more common in those with vitamin D deficiency.
  • Rheumatism is more common in those with vitamin D deficiency.
  • Prostate cancer is more common in those with 6-vitamin D deficiency.
  • Cancer treatment is less effective in those with vitamin D deficiency.
  • 8-Dementia (dementia) is more common in those with vitamin D deficiency.
  • Multiple sclerosis is more common in those with 9-vitamin D deficiency.
  • Schizophrenia is more common in those with 10-vitamin D deficiency.

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